On this
page you will find directions for canning or otherwise preserving various types
of fresh vegetables and fruit. Herbs
will have their own page for preserving and recipes. Not all aspects of canning and preserving are
covered. There are two articles at the
top about canning in general. Then
preservation strategies and recipes for each type of fruit or vegetable follow
in alphabetical order.
Many of
these articles come from the Examiner cooking site that was recently
closed. Some come from my book- Knacks
Guide to Canning, Pickling and Preserving.
Some have been in the blog posts/newsletters at various times. Not all fruits and vegetables are found here
yet but I’ll be adding new articles from time to time. New articles will go in the blog first, and then
I’ll move them to this page for easy reference.
Amounts of produce
needed for canning
The farm
markets are full of wonderful produce or your garden is abundantly producing
and you’d like to try canning some of the bounty for those winter days when
fresh fruits and veggies are very scarce.
But how much do you need to buy or pick for your planned canning
adventure?
First you
need to think about what amounts of canned goods your family is likely to use
until the next harvest, what supplies you have and how much time you have for
processing food. Don’t can more than
what your family will eat in a year.
There are people who have canned foods in their cellars and cupboards
that have been there for many years. But
canned food loses quality and nutrients if it’s stored too long and can even
become unsafe.
Once you
have decided what amount of a certain type of food your family will consume
over a year, decide what size jars you want to use for the project. Use the size that you would most often use in
a single meal, such as quart jars for spaghetti sauce, pint jars for corn, or
use the size jars the recipe you intend to follow directs you to use. Don’t mix two sizes of jars in a canning
batch and plan to can only things that take the same processing time in each
batch.
It’s a
temptation to use up damaged or over ripe produce in canning but research has
shown that isn’t wise, these items are more likely to spoil in storage. Small damaged areas can be cut out of
otherwise good produce but try to use the best quality produce for canning and
the rest you should use immediately or discard.
Here’s a
list that will help you decide how much produce to buy for your canning
project. Remember the size of produce,
and the condition it’s in can change the quantities you’ll actually have to
can. If you need to remove a lot of over
ripe fruit or insect damaged vegetables from your ingredients then you’ll end
up with less to can.
This is the
amount of fresh, unpeeled or cored produce to buy or gather to fill the size
jar listed after you get it ready to can.
There are 2 pints to a quart, if you want to change jar sizes.
Apples
3 pounds per quart sliced -3-1/2 pounds for sauce or pie filling per quart
Apples - a bushel will make about 18 quarts
Blackberries,
blueberries and raspberries- about 2 pounds, (1-1/2 boxes) per quart
Cherries- 2 pounds per quart
Melons-(
cantaloupe, honeydew) 1 large with rind removed and chunked per quart
Peaches
- 2-1/2 pounds per quart- a bushel will make 20- 24 quarts
Pears -2-1/2 pounds per quart, bushel
makes about 18 quarts
Strawberries whole or sliced- 2-1/2
pounds per quart
Asparagus-
2-1/2 pounds per quart
Broccoli- 2-1/2 pounds per quart
Carrots-about 1-1/2 pounds per pint
Corn- 4 pounds in husks for a quart jar
of kernels
Corn
- one bushel of corn in husks will make about 8 quarts, or 16 pints kernels
Cucumber
(pickles) about 2 pounds per quart, bushel will make 26-28 quarts
Green Beans- 2 pounds per quart, bushel
about 18 quarts
Peas- 2 pounds in pods per pint
Peppers- about 3/4 pound per pint
Potatoes- 3 pounds per quart, bushel
will make about 20 quarts
Pumpkin and squash about 2-1/2 pounds
per quart
Tomatoes,
3 pounds per quart, bushel makes 18 quarts canned diced or whole
Tomatoes,
3-1/2 pounds per quart, bushel makes about 15 quarts canned as sauce.
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Canning Basics-
Pro’s and Cons of canning
The harvest
is on in our gardens and at farm stands.
It’s easy to eat locally right now, with a good selection of vegetables
and fruits on the market. But if you want to continue to eat locally throughout
the winter months you need to preserve some food now while it’s abundant.
There are
several ways to preserve fresh food for later winter use. Freezing is probably the easiest, but drying,
pickling and canning deserve some attention too. Canning is making a strong
comeback in this country and many large
chain stores such as Meijer’s, Walmart and even Family Dollar now sell canning
supplies. In this article the pros and
cons of canning are discussed. Future
articles will discuss other aspects of home canning.
Canning is
a method of preserving food sealed in airtight glass jars. The food is then able to be stored for a year
or so. Done properly, canning preserves
the taste and nutrition of food quite well.
Home canning began about 200 years ago, so compared to many other
methods of preserving food we can say it’s a modern way to preserve food.
With the
event of modern electric freezers, and cheap canned goods at grocery stores,
canning began to slowly fade out. The
popularity of canning rose a bit in the 1970’s as the back to the land -
survivalist movement took hold but then faded again. Canning is again popular because people are
worried about the safety of the food supply and want to control what their
family eats. Economics play a part as
well, as does the “eat local” movement.
Why can your own
instead of buying commercially canned products?
If you grow
an abundance of food or can get it locally it makes sense to preserve your own
food. After the initial purchase of
canning supplies you’ll probably save money by canning your own food. Canning jars are re-useable, keeping all
those metal cans, (which to be fair can be re-cycled but how many are?), out of
the landfill. Canning jars can be used
for at least ten years; many have been used for far more years.
When you
can your own food you control the seasonings, portion sizes, and the quality of
the food. You know where the food was
prepared and by who. Home canned food is
packed into glass jars. Food packed in
metal cans with lead seams were suspected of being contaminated by the lead and
metal used. When plastic liners were
added to cans people at first assumed they were safer, now it’s believed that
chemicals from the plastic liners may be absorbed by some foods.
If food is
grown or purchased locally and home canned it doesn’t use much gasoline to
transport the food to the place it’s canned, or to get it to your home shelves. Cardboard cases don’t need to be made to
transport the food.
Finally
there is a lot of satisfaction in knowing you have the skills to store food if
survival on that food becomes necessary.
But there is also a lot of satisfaction in filling the home shelves with
good, nutritious food that does not have chemical preservatives and unknown
substances added to it.
Why can instead of
freezing food?
Canned food
does not need electricity to keep it safe.
It’s a lot easier and cheaper to add more shelves to store jars of food
than to add more freezer space. In an
emergency canned food can be transported without keeping it cold. And if the power goes out the canned food is
still safe.
Freezing
supplies seem cheaper, but your canning jars and metal rims can be used for
many years if cared for properly.
Freezing supplies are generally plastic, although paper can be used for
some things. There is a concern that
plastic leaches chemicals into food, and of course it takes a bigger
environmental impact to produce plastic.
What are some
disadvantages of canning?
When
canning you will need to purchase either a water bath canner, which is a large
pot with a removable rack inside, or a pressure canner, which is a lot like a
pressure cooker, or both, depending on what types of food you intend to
can. These can be expensive, although
you may be able to borrow them or buy them at garage sales. Sometimes they can be used to cook with
too. And they will last a long time with
good care.
Canning
heats up the house in the summer when produce is abundant. Your grandmother may have had an outside or
basement kitchen for canning. Some foods can be frozen until cooler weather
then canned to make more freezer space. Modern homes may have air conditioning
or at least good fans. But there is no
doubt that canning can be hot, labor intensive work. As you gain experience though, you’ll learn
many tricks to make the job easier for you.
Some foods
are better tasting and more versatile in cooking when frozen rather than
canned. Meat and fish are good
examples. Meat and fish can be easily
canned but the texture is soft as the meat is cooked in the canning process. It’s good for soups and stews but not so good
for roasting or frying. You may want to
can older, tougher pieces of meat and freeze other cuts.
Canned food
is packed in breakable jars and while a power outage should not affect canned
foods, things like floods where jars are submerged, earthquakes and fires can
destroy the canned goods. They would
probably destroy frozen food too. If
you are home canning food you will probably need more storage space than if you
are purchasing commercially canned foods when you need them.
Canning is
not recommended for those who can’t follow directions and use measurements
carefully. You must follow the
directions exactly in a reputable canning guide for proper processing times,
preparation and proportions of ingredients to prepare safe food for your
family. Experimentation and not properly
measuring ingredients could end up killing someone or at least causing a lot of
wasted food.
For the homeowner
who wants to preserve food grown locally a mixture of freezing and canning, as
well as drying is recommended. Start
small the first canning season, maybe with one or two items. Water bath canning of tomatoes, jams and
jellies and quick process pickles is a good beginning. If your family loves the food and you enjoy
canning it your next season can expand into more production.
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Apples
Here are all things related to apples.
Making an old
fashioned apple pie filling
Start with
peeled, sliced apples. You’ll need 3
cups of filling for a small pie, 4-5 for a large. If you want the apples to remain light in
color you’ll need to slice them into a color preservative of 1/2 cup lemon
juice to 1/2 gallon of water.
Homemade apple pie |
This first
recipe makes an old fashioned apple pie filling for 1 pie that is darker and
softer than a commercial pie filling.
Take 2 cups of the apple slices or 3 if making a large pie and add 1 to
1-1/2 cups of sugar depending on how sweet you like the pie. Also add 1 teaspoon cinnamon, 1/4 teaspoon
nutmeg and 1/4 teaspoon allspice and a 1/2 cup of apple juice or water.
Bring the
apple mixture to a boil and cook about 10 minutes until the apples are soft and
breaking down. Remove from the heat and
fold in 1 cup of raw sliced apples or 1-1/2 to 2 cups if the pie will be
large.
Place your
bottom pie crust in a pan. See recipe
below. Fill the pan with your filling
mix and then cover with the top crust.
Seal the edges of the bottom and top crust together by pinching them
together with your thumbs. Make a few
slits in the top crust.
Bake in a
400 degree oven for about 30 minutes or until the top crust is brown and
filling is bubbling.
Clear gel filling
for 4 apple pies
This recipe
will make about four pies and requires a special product called Clear Jel. You can find Clear Jel in some stores by the
canning products or order it from Amazon.com or other mail order resources. It makes a filling that looks much like
commercial canned filling and doesn’t have a starchy taste like some thickeners
leave. You can freeze any filling you
don’t use for later.
You will
need 8 pounds of apples, peeled and sliced.
Use a color preservative to slice the apples into that consists of 1/2
cup lemon juice to a 1/2 gallon of water.
First
blanch the apple slices by putting them into a large strainer or colander and
dipping them into boiling water for one minute.
Work in batches, let the slices drain well after blanching and keep them
warm in a bowl while you work.
Next mix
together;
2-1/2 cups apple juice,
1 cup water
3 cups of sugar
3/4 cup Clear Jel
1/4 cup lemon juice
1/2 tablespoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon allspice
Bring this
mixture to boil in a large pot, stirring until thickened and bubbly. Remove from heat and fold in drained apple
slices. Let cool until lukewarm before
filling pie crusts. Add top crusts and
crimp crusts together. Slit tops in
several places.
Bake in a
400 degree oven about 30 minutes, until crust is golden brown.
Apple cake
Do you have
lots of fresh apples at your house? Fall
is a great time to fire up the oven to do a little baking with those
apples. Let the spicy warm scent of
apples cooking lift your spirits on those gloomy wet fall days. This cake is easy to make using a prepared
cake mix and is a good potluck or tailgate dessert. You can use any kind of apples in this recipe
but tart, crisp apples are best.
You will
need:
6 cups of peeled and sliced apples
4 tablespoons of butter
1 cup of brown sugar, packed
1 spice cake mix
eggs and oil called for in the mix
1 jar of caramel ice cream topping
Melt the
butter in a large skillet, add the brown sugar and apple slices, cover pan and
cook on low heat until the apple slices are tender, about 5 minutes. Stir the cooking apples frequently.
Spray the
bottom and sides of a 9 x 13 cake pan with cooking spray. Instead of spraying a pan it could be lined
with non-stick foil for an easy clean up.
When the
apples are tender, pour skillet contents in the cake pan and spread them evenly
over the bottom of the cake pan.
Prepare the
cake mix according to the directions.
Pour the mix over the apples in the pan.
Bake the cake at 350 degrees until a knife inserted in the middle comes
out clean- 30-40 minutes.
Let the
cake cool about 5 minutes then poke holes evenly across the surface with the
handle of a wooden spoon, skewer or similar item. Pour the caramel ice cream topping over the
cake evenly, it will be absorbed by the cake.
This cake
is great served warm with cool whip or ice cream. It also freezes well.
Applesauce,
crockpot recipes
Turn some
of those apples that are so abundant into delicious apples sauce. You can make applesauce from fresh apples or
from apple slices you have frozen. On a
cold fall day in start up a batch of crock pot applesauce and fill your home
with a delightful aroma.
Applesauce
can also be made on a pot on the stove.
It takes less time but requires
careful watching and occasional stirring. Using a crock pot lets you do other things
while the sauce cooks and makes a great product.
You will
need about 3 pounds of apples per quart of sauce you want to make. You can flavor the homemade apple sauce in a
number of ways and make it as sweet as you like. You can leave it chunky or
make it smooth. Your finished applesauce can be canned in a water bath canner
or frozen.
You will
need:
Apples, washed, peeled and cored, sliced
or chunked
Sugar,
white or brown, about 4 tablespoons per 4 cups apple pieces
Cinnamon - optional to your taste
Nutmeg - optional to your taste
Cloves - optional
For light
colored applesauce slice the peeled apples into color preservative such as a
1/2 cup of lemon juice mixed with a quart of water or citric acid solution
prepared as directed on the package.
Let apple pieces soak a few minutes and drain, before putting them in
the crock pot. If the color of the sauce
doesn’t faze you, you can slice the apples directly into the crock pot. Frozen apples do not need to be thawed before
using.
Place your
apples in the crock pot. For children
and sweet loving adults add sugar - most people will like the taste of about a
tablespoon per quart of apple slices. If
the apples are very tart more may be needed.
Brown sugar has a slightly different taste but will make the applesauce
browner.
Some people
like the taste of cinnamon and other spices in their applesauce. Add spices in very small amounts. For a couple quarts of apple pieces a 1/4
teaspoon of cinnamon and less of other spices is suggested to start. Taste the sauce after it’s cooked and add
more spice if needed. Apple pie or pumpkin
pie spice mix can be used if you like it.
Do not add
water. Set the crock pot on high and let
the apples cook until they are soft.
This can take 3-6 hours on high in the crock pot. When the apples are
soft mash them to the consistency that pleases you. For really smooth sauce press the cooked
apples through a strainer or whip with electric beaters on low speed or run
through a food processor. Add more
spices if desired and blend into applesauce.
Canning applesauce
Bring the
applesauce to a boil. You may have to
put it in a pot on the stove to do this.
Ladle boiling hot applesauce into hot, clean canning jars to within 1/4
inch of the rim. Run a knife blade
through each jar to remove bubbles, wipe the rim and add lids and bands.
Process
applesauce in a boiling water canner 15 minutes for pints or smaller jars, 20
minutes for quarts.
Freezing applesauce
You can
freeze applesauce in single use size containers, either freezer bags or plastic
containers. Wait until hot applesauce
cools to room temperature before placing them in the freezer.
Let
applesauce thaw in the refrigerator overnight before use. It may separate a bit as it thaws but
stirring should restore the consistency.
Pink
applesauce
To make
pink applesauce make sure the apple pieces are sliced into a color preservative
before cooking. Then you can simply add
red food coloring to your color preference or you can do a more natural
coloring job. Add frozen or fresh
cherries, cranberries or raspberries in the proportion of about 1/2 cup of the
red item to 3-4 cups of sliced apples to the crock pot and cook with the
apples. This will flavor the applesauce
slightly.
Another,
different flavored pink applesauce can be made with red hot candies. For about 6-8 cups of apple pieces use a 1/2
cup of red hot candies. Don’t use other
spices with these, although you may want to add sugar. Put the red hot candies in 1/4 cup of water
and heat until they dissolve, then pour in the crock pot with apple pieces.
Uses for applesauce
Applesauce
is great eaten just as it is but it’s also great to cook a pork roast or pork
chops in it. It can be added to any cake
mix for moisture in place of oil. It can
be used with some slices of apple to make pie filling. It’s great for making apple cake or
bread. Applesauce can also be used to
make swallowing pills easier.
If you make
your own applesauce you know what kind of ingredients and care went into
it. You can serve it with confidence to
your family.
Apple juice
If all the
talk about arsenic and other chemicals in apple juice scares you and apple
juice is the favorite drink of your family you may want to consider making and
canning some of your own apple juice.
Michigan is blessed with an abundant apple crop and we grow more
varieties of apples than any other state.
You may have apples in your own yard or have an orchard nearby. And apples are a fall staple in Michigan farm
markets. Making your own apple juice
will take a little time but it isn’t hard to do.
Apple or
cider can last a long time without refrigeration but it may turn hard or
alcoholic through fermentation. And
sometimes even refrigerated and pasteurized apple juice will spoil. Because few
of us want to have alcohol in our children’s apple juice and we want to avoid
food borne illness homemade apple juice should be canned or frozen. The canned product can sit in the cupboard
and not take up freezer space. You’ll
need a simple water bath canner, (see this article) and some quart or pint jars
with lids to can your own apple juice.
You’ll also need some cheesecloth, or an old clean pillowcase, or some
large coffee filters and a colander or strainer.
You can
make apple juice at any time of the year but fall is ideal because apples are
abundant, fresh and cheaper in the fall.
The apples don’t need to be perfect, you’ll want to avoid wormy ones but
lumpy, scabby ones are fine. A mixture
of apple varieties usually makes the best juice or cider. A small percentage of not quite ripe apples
can be used but the majority of apples used in juice should be fully ripe.
In some
places you can buy organically grown apples if you aren’t growing your
own. (Wash these apples before use
because they can be contaminated with things other than pesticides.) But
conventionally grown apples from Michigan are perfectly safe if washed before
using. Michigan does not allow the use
of arsenic in pesticides and orchard growers use care in the selection of
pesticides they do use.
Using cider to make
apple juice
There are
two main ways to make apple juice. The
easiest way is to start with cold pressed apple cider from a cider mill. This method gives you less control over the
juice as you did not select the apples.
It will also be more expensive. You may be able to find cider made from
organic apples but chances are the apples will be conventionally grown. Cold pressed commercial cider will probably
be pasteurized but you will still need to heat and can the final product for
storage.
To make
apple juice from cider simply let your cider sit in the refrigerator
undisturbed for 2 days. Then carefully
pour off the clearer fluid from the top of the jugs, leaving as much sediment
as you can behind. Strain that clearer
juice through a colander lined with cheese cloth or a coffee filter. Each gallon of cider will give you about 3
quarts of strained juice.
Put your
strained juice into a pan and bring to boiling.
Boil one minute. Then pour hot juice into sterilized jars to a 1/4 inch
from the top, add lids and screw bands and process in a water bath canner for 5
minutes for pint or quart sized jars.
Making heat
processed juice
If you want
the most control over the apple juice contents or have an abundance of home
raised apples to use this is a good method to make juice. Cooking the apples a little makes them yield
more juice and you won’t need a mechanical press.
Wash the
apples and then chop them in chunks.
There is no need to peel or core them.
In a large pot combine 1 cup of water for every 3 cups of chopped
apples. Cover the pot and let the apples
simmer for about 25 minutes or until they are soft. Pour off excess water. You will then need to mash or puree the
apples. You can do that in the pot by
hand or with an electric beater. Or you
can put small amounts at a time in a food processor.
Pour the
apple puree through a strainer lined with cheesecloth or a coffee filter and
collect the juice. If you have a lot of
puree you can put it in an old thin pillowcase and suspend that over a
collection pot. You can buy what is
called a jelly bag for that purpose but it isn’t very large.
Do not press
or squeeze the puree through the strainer.
Let it drip slowly for several hours.
Take your collected juice and bring it to a boil, boil 1 minute, pour
into sterilized canning jars to a 1/4 inch from the rim, add lids and process
in a water bath canner for 5 minutes for both quarts and pints.
If you like
sweetened apple juice, add sugar to your taste preferences at the stage where
you boil the juice just prior to filling the jars. A suggestion is a 1/2 cup sugar to every 3
cups of juice. Do not use artificial sweeteners as they will turn bitter during
heating.
Freezing apple juice
After
making apple juice in either method above it can be poured into freezer
containers instead of canning jars and frozen.
If your family likes a lot of apple juice this may not be the method for
you as the juice will need a lot of freezer space. The frozen juice may separate a bit as it
thaws but will just need to be stirred or shaken before use.
Uses for apple juice
Besides a
refreshing, natural drink apple juice can be used to make gelatin, turned into
jelly or used as a cooking fluid for meat such as pork, to lend a delightful
taste. It can also be blended with more
expensive juices. Always refrigerate
opened jars or defrosted containers of apple juice and use them within a week.
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Asparagus
Asparagus
is available in local farmers markets in May up to late June in Michigan. It’s also easy to grow this vegetable in home
gardens. But asparagus is a little
tricky to cook. If you enjoy this spring
treat here are some ways to cook and serve it.
Some
asparagus needs to be peeled before cooking.
If the stems are larger in diameter than a pencil they are probably a
bit tough and need to be peeled. To
peel, simply slice off a thin layer of outer skin with a paring knife up to the
start of the tip area.
Boiling asparagus
Bundle
asparagus stems in groups of 6-8 stems by wrapping them with a bit of string at
the bottom and just below the tips. Make
sure the pot you use will accommodate the length of the stems. If left unwrapped asparagus stems bump
together and break up the tips.
Bring water
to boil in the pot and add a little salt- about a teaspoon. Add the asparagus bundles. Cook uncovered for 6-8 minutes or until the
stalk part is softened. Remove by
hooking the string with a fork or use tongs.
Boiled
asparagus is usually served with a cheese sauce.
Cheese Sauce
* 2 Tablespoons butter
* 2 Tablespoons flour
* 1 cup milk
*
1 cup of water- use the water the asparagus boiled in for best taste
* 1/4 cup grated Gruyère or sharp
cheddar cheese
* salt and pepper to taste
In a
saucepan melt the butter and stir in the flour.
Turn heat to low and let it bubble for 1-2 minutes. Add milk and water gradually, stirring
constantly. Simmer, stirring frequently
until sauce is thick. Stir in the
cheese, and seasoning. Pour hot over
cooked asparagus. Will make about 4
servings.
Asparagus steamed
in the microwave
Peel
asparagus. Wrap several stems in a
two-3 layers of soaked and wrung out white paper towel. Microwave on high for 2 minutes, test stems
for softness, microwave for additional minutes at a time until soft enough.
Skillet fried
asparagus
* 2 pounds of asparagus stalks
* 8 tablespoons butter
* 3 tablespoons soy sauce
* 1 tablespoon lemon juice
* salt and pepper to taste
Peel
asparagus and slice very thinly, diagonal slices work best; slices should not
be more than a 1/4 inch thick. Par-boil
slices by putting them in a colander and dipping them into boiling water for 1
minute. Drain.
Heat butter
in a frying pan with soy sauce and lemon juice.
When bubbling add asparagus slices and stir and toss until they are
crisp and the butter lightly browned.
Will serve
4-6.
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Blueberries
Blueberries
are packed with nutrition and low in calories.
And this good for you fruit tastes good in a wide range of dishes. Always choose dark blue, plump blueberries
and reject greenish ones, shriveled or moldy berries. Blueberries naturally
have a silvery cast to them, called a bloom, overlaying the blue color. Blueberries don’t ripen after picking and
will hold about 5 days refrigerated before you use or preserve them. Don’t wash blueberries until just before you
use them.
Freezing blueberries
To freeze
whole blueberries spread them on a cookie sheet a single layer thick, put in
the freezer about an hour and then dump into a zip close bag or plastic
container. You can freeze and add more
berries to the container as you get them.
Freezing
blueberries in a single layer then pouring them into a container keeps them
from sticking together and makes removing some for a recipe easy. When using berries from the freezer
container, take out the berries and promptly return the container to the
freezer so they don’t begin to thaw and stick together.
When
blueberries are defrosted they hold their shape, but the texture is softer than
fresh berries. They need to be used
quickly after defrosting. If baking you
can just throw frozen blueberries in the recipe without defrosting.
Canning blueberries
Blueberries
are best canned in syrup or made into pie filling and canned. They can be
canned in water or apple juice but the results may not be as pleasing. They can
also be made into preserves or jam for canning.
It takes about 1-1/2 quarts of blueberries for 1 quart or 2 pint jars.
Can
blueberries in pints or quarts, whichever size suits most of your cooking
uses. Wash jars and lids. Sort and wash blueberries. Bring two pots of water to boil - a large one
for blanching berries and one to heat the packing liquid to boiling. Blanch small batches of blueberries at a time
by putting them into a colander and dipping them into boiling water for 30
seconds.
Packing
liquid choices
Water
Unsweetened apple juice
Syrup
- combine 1-3/4 cups sugar with one quart water, bring to a boil and stir to dissolve sugar.
Bring
packing liquid to a boil, and then keep hot. Put 1/2 cup of packing liquid into
the bottom of each quart jar, 1/4 cup in each pint jar, fill jars with blanched
blueberries to a 1/2 inch from the top.
Pour in hot packing liquid to 1/2 inch from the top. Wipe the rims and put on lids and screw
bands. Process in a water bath canner
for 15 minutes for pints, 20 minutes for quarts. Cool jars and make sure they have sealed,
label and store.
Blueberry Jam
This will
make about 7 half pint jars. Sterilize
the jars and lids before filling and let them sit in hot water until just
before filling. Combine 9 cups of
crushed blueberries with 6 cups of sugar in a large pot. Do not add water! Cook over low heat until the sugar dissolves,
turn up heat slowly and bring to a full boil.
Cook and stir until the mixture is very thick.
Pour the
jam into hot jars to a 1/4 inch from the rim.
Wipe the rim, put on lids and tighten bands. Process jars for 5 minutes in a water bath
canner. Cool on a towel, make sure they
have sealed and label jars before storing.
Note: A water bath canner is simply a large kettle
with a rack in it for jars and a lid.
You fill it with water to 2 inches above the jars. Use warm water when
adding hot jars. Bring the water to a
boil and then start counting your minutes for processing.
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Cherries
Michigan is
usually the number one producer of tart cherries and 2nd or 3rd in the
production of sweet cherries in the nation.
In southeast Michigan cherries are generally easy to find at farm
markets beginning in late June. Sweet
cherries are a week or two later. A trip
to the northwest part of the state in mid July should allow you to buy all the
cherries you’ll need. Many grocery
stores feature Michigan cherries when they are in season also.
Cherries
are good tasting and full of healthy antioxidants. They are said to relieve arthritic pain. When they are in season you’ll want to eat as
many fresh cherries as you can. Cherry
cobbler, cherry pie, cherry ice cream and even cherry sauce over your favorite
meat are some uses for cherries other than eating them fresh.
Tart
cherries are generally red but sweet cherries can be any color from yellow to
almost black. Make sure cherries are
ripe when you pick or buy them because they won’t ripen after picking. Don’t wash cherries until just before you are
ready to eat them or use them in a recipe and store them in the refrigerator.
Pitting
cherries
Cherries
have one teeny, tiny flaw in their design, the stone hard pit. Bite down on one of them and you can break a
tooth. You can eat them whole and spit
out the pit but for cooking you’ll want to remove the pit so no one gets a
surprise. It won’t hurt you to swallow
one or two pits, but eating a lot of pits could be a problem as each pit
contains a small amount of cyanide.
If you use a
lot of cherries you can purchase an inexpensive cherry pitter in the kitchen
gadgets section of your local store. An
olive pitter also works fine on cherries.
This makes the work a bit easier.
If you are going to can or freeze a lot of cherries you can buy cherry
pitters with hoppers that will pit many cherries quickly.
If you
aren’t a gadget person and want to pit cherries by hand here’s the technique.
Wash the cherries well. Pull the cherry stem off. Poke the tip of a potato peeler through the
stem area, move it around the pit to loosen it and pop it out. Some people use a nut pick, or a good long
fingernail. You can also use a stiff
drinking straw to push the pit right through the cherry.
Here’s
another pitting tip. If you are going to
be freezing or cooking the cherries right after pitting, stick them in the
freezer about 30 minutes until they are half frozen. The firm cherries are easier to pit. And no matter how you pit cherries, remember
that they can stain the hands and clothing.
Freezing cherries
You can
only eat so many cherries while they are in season. But you can eat local Michigan cherries all
winter long if you freeze them. You can
freeze both tart and sweet cherries but for cherry recipes most people prefer
tart or pie cherries.
The very
best way to freeze tart or sweet cherries is to use a sugar pack. Cherries frozen in a sugar pack look better
when used in recipes later. It’s a quick simple process that will give great
results. For every 4 cups of washed,
pitted cherries use 2 cups of white sugar.
The cherries can be whole or halved. Place the cherries and sugar in a
large bowl and toss gently. Let stand 20
minutes.
The sugar
draws out the cherry juice and forms syrup.
If some of the sugar is still granular after 20 minutes don’t
worry. Pack the cherries in freezer
containers, date and label the bags and freeze.
Tart cherries may need additional sugar when they are eventually used.
You can
also freeze cherries without sugar for low calorie recipes. After washing and
pitting the cherries cut them in half and lay them on cookie sheets. Place them in the freezer until frozen solid
then combine them in freezer bags or containers.
If you want
frozen whole cherries, such as for garnishes, without a sugar pack, you’ll need
to blanch the cherries before freezing.
You need a pot of boiling water and a metal strainer you can dip into
the pot, and a bowl of ice water the strainer will fit into. Wash and pit the cherries. Place them in the strainer; dip the strainer
in the boiling water, wait 30 seconds then dip in ice water for one
minute. Drain, arrange on cookie sheets
and freeze. Frozen whole cherries may
not look as red or as nice as sugar packed frozen cherries after thawing.
With a good
stash of frozen Michigan cherries in your home you can spend the long cold
Michigan winters turning them into jelly, sauces, pies and cobblers.
For a great
book on canning and preserving read Knacks Canning, Pickling and Preserving. http://www.amazon.com/Knack-Canning-Pickling-Preserving-Techniques/dp/1599219506/ref=sr_1_fkmr2_1?ie=UTF8&qid=1278534596&sr=8-1-fkmr2
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Cucumbers/Pickles
Cucumbers
are now available at farm markets and there’s nothing tastier and cooler than
fresh cucumbers. Did you know that
cucumbers are actually 10 degrees cooler inside than the outside air? Michigan grows cucumbers for the table and
also for pickling. There is a national
pickle company processing plant in Imlay City, Michigan, (Pinnacle Foods). Unless you pickle them, cucumbers don’t store
long, but that’s ok because there are so many ways to enjoy them.
Cucumbers
are mostly water- about 95% water but they do pack some nutrition, especially
in the peel. Cucumbers are very high in
potassium. Here are a couple of cucumber
recipes to enjoy this summer.
Cucumbers in yogurt
sauce
3 medium
cucumbers, washed and thinly sliced
1/2 cup of
plain yogurt- Greek is good
3
tablespoons of salad dressing such as Miracle Whip
1
tablespoon of fresh chopped dill leaf
1/4
teaspoon of celery salt
1/4
teaspoon of garlic powder
1/8 teaspoon white pepper
Blend
yogurt and salad dressing with spices.
Add cucumber slices and gently toss to cover. Refrigerate for at least one hour. 3-4 average servings.
Instant pickles
2 thinly
sliced and peeled cucumbers
1/2 cup
white vinegar
1/2 cup
cold water
1/2
teaspoon garlic salt
1 dill
flower or a few chopped leaves
Combine
everything in a bowl and let marinate in the refrigerator for 15-minutes to an
hour. It can sit longer but the longer
it sits the saltier the cukes become.
Discard after 1 day.
The two
recipes above are great with cucumbers that have gotten a little large. Salad cucumbers should be picked while young
and skinny.
Dill pickles
Summer is
here and cucumbers, the basic ingredient for pickles, are on the farm market and in home gardens. Making your own pickles is not hard to do and
gives you a great feeling of accomplishment.
You’ll need a water bath canner and some clean glass canning jars with
new lids. The recipe in this article is
for dill pickles.
You can
pickle any kind of cucumber but the best pickles are made from pickling
cucumbers. These are shorter than table
varieties as a rule and may have more spines than table cucumbers. Ask the farm market sellers if they have
pickling or table cucumbers.
While you
are at the farm market pick up some fresh dill.
You may have this growing in the garden also harvest the flowers and
some stem to use in your pickles. Keep
dill stems in water until you are ready to use the flowers. If you can’t find
fresh dill you can substitute dill seed, found in most spice aisles.
Ingredients:
8 pounds of
4-5” cucumbers or use 8-9 pounds of tiny baby cukes
14 dill
flowers or 5 tablespoons of dill seed
2½
tablespoons mustard seed
14
peppercorns
5 minced
garlic cloves
1 teaspoon
turmeric
3 cups of
white vinegar
3 cups of
water
6
tablespoons of kosher or pickling salt
Supplies:
7 clean,
hot, pint size canning jars with new lids
Water bath
canner with rack
Bubble
stick
Pan
Measuring
spoons and cup
Directions
Wash your
cucumbers under clean running water and cut off a small slice on the blossom
end. That’s the end opposite the stem or stem scar. Remove any stems that are left.
Cut your
cucumbers into the type of pieces you prefer.
You can make spears, rounds or use small cucumbers whole. Make sure the pieces will fit in the jars
with about a 1/2 inch of space left at the top.
In each
clean jar put 2 dill flowers, against the sides of the jar, yellow side facing
out. If you are using dill seed put 1½
teaspoons in the bottom of each jar. Add
1/2 teaspoon mustard seed and 2 peppercorns to each jar. Divide the garlic evenly between the jars.
Next pack
the cucumber pieces in the jars as tightly as possible. Leave 1/2 inch of space at the top.
Put the
turmeric, salt, water and vinegar in a pan and bring the liquid to a boil.
Warning: don’t use less than the amount of
salt given. Never use salt substitute or
iodized salt.
Pour the
boiling liquid over the cucumbers in the jars covering the cucumbers completely
but leaving just under a 1/2 inch of space at the top of the jar.
Run a
bubble stick through the each jar and add more liquid if it settled. If you don’t have a bubble stick you can use
a butter knife blade to run through the jar to remove bubbles. Run a bubble stick slowly around the jar
sides and between pieces of pickles.
Wipe the
rim of the jar with a clean paper towel and put on the lid and screw band. Tighten screw bands.
Place the
filled jars in the rack of a water bath canner and cover the jars with about 2
inches of water. Cover the canner, place
it on the stove and bring the water to a boil.
As soon as
the water begins to boil, start timing.
In Michigan your pickles should boil for 15 minutes. Other places may want to consult a canning
guide for processing time.
Turn off
the heat after 15 minutes of boiling.
Remove the canner cover and let the jars sit for 5-10 minutes in the
canner. Then carefully remove them and
sit them on a towel in a spot where they won’t be moved or jostled for a while.
Warning
-Don’t ever put jars in
cold water or cold air to cool them.
They will break or not seal.
After 12
hours check the jar to see if it sealed.
If it sealed there will be an indentation in the jar lid. Wipe the jars clean and label them with a
date and what’s inside. Now you take off
the screw band if you want.
Store your
pickles in a cool dark place.
If a jar
didn’t seal you can put it in the refrigerator and use the pickles right
away. Otherwise let your pickles sit for
a few weeks before you eat them to develop the best flavor.
###########################################
Eggplant
Late summer
finds eggplants ready in n gardens and on farm market stands. Not only does eggplant come in the familiar
purple-black globe shape but it comes in a variety of shapes and colors. All the varieties taste the same and can be
prepared in a many ways. Eggplant is sometimes called aubergine in older
cookbooks.
Eggplant is
often featured in Italian, Chinese and Southern American cooking. It makes a great summer meal addition or even
the main course. Eggplant goes well with
vegetables like tomatoes, onions and peppers and with spices such as allspice,
garlic, oregano, basil, and chile powder.
Vegetarians will want to know how to cook eggplant as eggplant’s firm
texture is a good meat substitute. This
article will give you the basics of preparing fresh eggplant for cooking and
some ways to cook it.
Choosing, storing
and preparing eggplant
Look for
young tender eggplant fruits with thin skin.
The fruit should feel firm, without soft spots or bruises.
Look for
eggplant that has a smooth, round blossom end, (the end opposite the stem).
That generally indicates a male fruit, which has fewer seeds. Seeds are responsible for some of eggplants
bitterness, especially in older fruits.
Female fruits generally have a small concave area on the blossom end.
Select
eggplants with green or purple colored stems, which indicate freshness. Yellowed or brown stems indicate the eggplant
was picked many days ago.
Wash all
eggplants well under clean running water just before use. Remove a thin slice
off each end of the eggplant.
You can
peel eggplant with a potato peeler or knife if your recipe calls for it or
leave the peel on. When grilling or
baking large pieces of eggplant the skin is usually left on.
Salting
eggplant before cooking will remove some of the bitterness, especially with
older eggplants. To salt eggplant cut it in the pieces called for in your
recipe. Lightly oil a cookie sheet.
Liberally sprinkle both sides of each eggplant piece with a non-iodized salt.
Let the pieces sit for 15 minutes, then brush off the salt and pat dry with
clean paper towels. The pieces will not be salty tasting.
Store your
fresh eggplant unwashed, loosely wrapped in plastic, in the crisper bin of the
refrigerator. Try not to store it more
than 3 days.
Freeze
blanched, sliced or chunked eggplant in freezer bags or containers for up to
six months.
Some eggplant
recipes
Below
you’ll find some ways to cook and serve eggplant that will make you and
eggplant fan in no time.
Grilled Eggplant and Portabella
Burgers
This is an
excellent sandwich to serve vegetarians.
Ingredients
Servings: 4
4 slices of
eggplant 1½” thick,(3.8 cm) unpeeled and salted (see prep above)
2 large
portabella mushrooms, gills scraped off
2 tbsp.
olive oil
1/4 tsp.
chili powder
1/4 tsp.
salt
1/4 tsp
pepper
1/4 tsp
garlic powder
2 tbsp.
melted butter
4 hamburger
buns
2 tbsp mayo
or salad dressing
4 thick
slices mozzarella cheese
1 large
beefsteak type tomato, sliced into 4 rounds
Lettuce or
spinach leaves, washed and trimmed
Blend
together the chili powder, salt, pepper and garlic.
Brush both
sides of the eggplant slices and the mushrooms with olive oil with a basting
brush. Lay them on a plate.
Sprinkle
the spice mix on both sides of the oiled eggplant and mushrooms.
Place the
oiled mushroom and eggplant slices on a medium hot grill.
Cook
eggplant slices about 3 minutes on each side.
The eggplant will be soft and smooth. Remove the eggplant slices with a
spatula onto a plate.
Cook the
portabella slices about 4 minutes on each side.
Remove them with a spatula to a plate.
Peel the
hot skin off the eggplant slices carefully.
Cut each
mushroom into 2 flat slices when they are cool enough to handle.
Brush the
underside of each bun half with melted butter using a basting brush. Place the buttered side on the grill and
lightly toast the buns.
Assemble
“burgers” by brushing mayo or salad dressing on both sides of each bun, adding
a mushroom slice, then an eggplant slice, then a slice of mozzarella cheese,
then a slice of tomato and some lettuce to the bottom of each bun and finally
adding the bun top.
Southern Style
Fried Eggplant
The secret
to this is to get everything prepared, get the frying pan hot and fry each
eggplant slice as soon as it is dipped in the batter. This is a dish you are standing by to eat as
it comes from the fryer.
Ingredients
Servings: 2
1/2 cup
flour
1/2 cup
panko or Italian bread crumbs
1/2 tsp. salt
1/2 tsp.
onion powder
1/2 tsp.
pepper
1/2 tsp.
garlic powder
2 eggs,
beaten with 1 tbsp. cold water
1 young
eggplant, peeled, sliced thinly, salted, and tossed with lemon juice
Oil for
frying
Blend
together the flour, breadcrumbs, salt, onion powder, pepper and garlic powder
in a large bowl.
Place the
eggs in another bowl.
Put a 1/4”
of frying oil in a frying pan and heat to 350 degrees F.
Using
tongs, dip each piece of eggplant in this order.
a. First dip the eggplant slice into the
egg
b. Next dip the eggplant slice into the
flour-breadcrumb mixture.
c. Next dip the eggplant slice into the
egg mixture again.
Using
tongs, immediately add each eggplant slice to the frying oil after the last
dip.
Let the
eggplant slice cook until lightly brown on one side and then flip it and let
the other side brown. Fry only a few
slices at a time and pay careful attention to them.
Remove the
fried eggplant slices with a slotted spatula to a paper towel lined plate to
drain. Eat the fried slices as soon as they are cool enough to eat.
Breakfast Eggplant
With a name
like eggplant what better meal to serve eggplant with than breakfast? This is kind of a stir-fry-omelet
combination.
Ingredients
Servings: 4
1/2 lb. of
ground sausage
1/2 cup
onion, finely chopped
1/2 cup
sweet red pepper, finely chopped
1½ cup
eggplant, peeled and chopped in small pieces
6 large
eggs
2 tbsp.
cream or milk
1/4 tsp.
salt
1/4 tsp.
pepper
1/4 tsp.
garlic powder
1tbsp.
butter or margarine
Place the
sausage, onion, and pepper in a large frying pan on low heat and lightly brown
the sausage.
Add the
eggplant pieces to the frying pan and cook until softened, stirring with a
spatula occasionally.
When the
sausage is cooked and the eggplant, pepper and onion are softened, turn off the
heat.
Using a
fork beat together the eggs and cream or milk in a large bowl.
Blend the
salt, pepper and garlic powder into the egg-cream mixture.
Turn the
heat on under the frying pan to low.
Add the
butter or margarine to the pan with the sausage and vegetables and let it melt.
Slowly pour
the egg mixture into the frying pan.
Cook and
stir with the spatula until the eggs are yellow and fluffy and most of the
moisture is gone. Serve warm.
###########################################
Green beans - how
to can and freeze
Green beans
taste best when they are freshly picked and cooked but the next best tasting
green beans are those you canned or froze at home. If you don’t have enough green beans in your
own garden for a good canning batch the farmers’ market vendors should be able
to provide you with enough for your needs.
Wax beans
or yellow beans can be treated the same way as green beans. The purple pod beans you find or grow
generally turn green when cooked and are also prepared the same way as green
beans. Choose only the top beans for
processing, those that are young with small bean “bumps” inside and that are
firm and crisp. Discard yellowish green
beans, limp, insect munched or moldy beans.
Should you
can or freeze the green and wax beans?
Canned beans are ready to eat with just a warm up after canning. They don’t need electricity to stay
preserved. Freezing beans lets you
process very small batches at a time and the process is a bit simpler than
canning. Frozen beans require cooking
before eating but some believe the flavor is better than canned beans.
Green bean
preparation
Follow
these steps whether you are going to can or freeze your green beans.
Wash the
beans well under clean running water.
Pick
through the beans with clean hands and discard insect damaged, limp or moldy
looking beans.
Cut off
both tips of the bean pod with scissors or a sharp knife.
Some old
fashioned green bean varieties have a “string” or cord like structure that runs
down one side of the bean pod. You can
pull it out with your fingers, leaving it in makes for a tough, chewy green
bean.
Cut or
break the beans into 3-4” pieces or run them through a French bean slicer,
(found in kitchen gadget aisles).
Freezing green
beans
You can
freeze a few cups of beans or a big batch.
Make sure to use freezer bags or containers meant for freezing for
storage. You must blanch (pre-cook)
green beans for them to retain color and flavor when frozen. You will need a pot for cooking the beans, a
colander or strainer and a pot or bowl for ice water. You will also need a flat surface to dry the
beans and freezer bags or containers.
Place the
bean pieces in a heat proof colander or strainer.
Put the
colander full of beans into a pot of water so that all the beans are covered.
Bring the
water to a boil and start timing when the water begins to boil.
Boil beans
for 3 minutes. Do not overcook.
Remove the
beans from the boiling water and plunge the colander into a large bowl or pan
of ice water so that all the beans are covered.
When the
beans are cool to the touch (about 5 minutes) pull the colander up and let the
beans drain.
Spread the
beans out on a clean flat surface and let them air dry for 10-15 minutes.
Pack the
beans into freezer bags or containers, label containers with the date and
freeze.
Frozen
green beans will be good for a year.
Canning green beans
You will
probably want to have enough green beans to can several jars at a time. You need about a pound of fresh beans per
pint of canned beans. Green and wax
beans must be canned with a pressure canner; it’s not safe to can them any
other way. Besides the pressure canner
you will need clean pint canning jars for this recipe, new lids and screw
bands. You will also need a large pot to
pre-cook the green beans and a ladle or large spoon.
Place the
green beans in a large pot with enough water to cover them.
Bring the
water to boil and start timing when it starts boiling.
Boil the
beans for 5 minutes. Don’t over cook.
Put a 1/2
teaspoon of canning or kosher salt in the bottom of each pint jar. Most people prefer the taste of salted beans
but the salt can be omitted if you are on a salt free diet. Do not use iodized salt.
Ladle the
hot beans and cooking fluid into your clean pint jars. Pack the beans tightly, leaving 1 inch of
headspace at the top of the jar. Make
sure all the beans are covered with fluid.
Shake the
jars lightly and run a bubble stick or the blade of a butter knife through the
beans to remove bubbles. Add more fluid
to cover the green beans if needed. If
you don’t have enough cooking fluid you can use some boiling water.
Wipe the
rim of the jar and put the lid and screw band on. Tighten the screw bands.
Can only
well filled jars of green beans. Use
leftovers for dinner or store refrigerated and use as soon as possible.
Place the
jars in the rack of the pressure canner and add water according to your
pressure canners directions. Bring the
canner to a boil, allow it to vent for 10 minutes then close the vent or add
weights and begin timing. Please read
and follow your pressure canner directions carefully if you have never canned
with one.
In
Michigan, bring dial gauges to 12 pound of pressure or for weighted gauges use
15 pounds of pressure. Process the green
beans in either type of canner for 20 minutes.
Allow the
canner to cool and then remove jars.
Allow the jars to cool and seal in a safe place where they won’t be
moved or handled. This usually takes
about 12 hours.
Check for a
seal, the lid should feel concave in the center. Then label your jars with a date and store in
a cool dark place. Canned beans store
for at least a year.
If a jar
doesn’t seal, refrigerate it and use as soon as possible.
If you are
canning green beans in a state other than Michigan you need to consult a good
canning guide for the pressure to use and processing time. These vary with your altitude.
Canning or
freezing your own green beans lets you have locally, grown, fresh and
nutritious food all year round. While
the process may seem daunting at first, especially canning, you will soon be a
pro at it and proud of your accomplishments.
###############################
Melons- muskmelon
and cantaloupes - preparing and freezing
Late summer
brings a special treat. Roadside stands
are heaped with Michigan honeyrocks, a type of muskmelon. Although the honeyrock was developed by
Michigan State and remains an heirloom favorite, many other types of muskmelon
and cantaloupe are also grown in Michigan.
What most people in Michigan refer to as cantaloupe is actually
muskmelon. Muskmelons are more suited to
Michigan growing.
Muskmelons
have netted, rough skins and cantaloupes have smoother skins with ribs or
warts. Muskmelon flesh is orange, true
cantaloupe flesh is green. Honeydew
melons are a form of green fleshed muskmelon.
They aren’t grown as widely in Michigan because they take a long time to
mature. True cantaloupes and other
types of melons can be grown in Michigan but aren’t as common.
The best
way to pick a ripe muskmelon or honeyrock melon is to look for a yellow
coloring under the brown netting, particularly on the side that lay on the
ground. But you should also smell the
melon, ripe honeyrocks or muskmelon have a distinct strong melon smell. Avoid melons that feel soft or have punctures
in the rind that go through to the flesh.
Washing and storing
fresh melons
Melons are
great for fresh eating, but must be washed carefully to prevent foodborne
illness like salmonella and listeria. Even though the rind isn’t eaten, melons
should be scrubbed before cutting. Bacteria are on the melon skin but
contaminate the flesh when the melon is cut.
Melon is also contaminated when sliced pieces are stacked, with the rind
touching the flesh of another slice.
Studies
have shown that scrubbing melons for about a minute with a clean scrub brush
under running water can effectively clean them.
Some people like to use a mild dishwashing liquid to scrub with. It’s important to start with a clean scrub
brush- dip yours in a bleach solution of 1cup water to 1/4 cup household bleach
and rinse before using. Or you can use
the sterilize setting on a dishwasher to clean brushes. Short contact with soap or bleach will not
flavor an uncut melon. Do not soak
melons; this causes more contamination if disease organisms are present.
Don’t wash
the melons until just before you cut them.
Place the clean melon on a clean plate after washing. Don’t stack melon slices with rind. Cutting off chunks of melon or making melon
balls is the best way to store fresh melon.
It must be kept refrigerated until served. Cut melon easily picks up flavors in the
refrigerator and also lends its flavor to other things so keep melon covered
tightly.
Using honeyrock and cantaloupe
Fruit salad
is, of course, always a hit with a blend of various melons. But why not try a few bolder uses for
honeyrocks? To make a chilled soup cut
the flesh of a medium cantaloupe in chunks, place in food processor with a 1/2
cup of orange juice and blend until smooth, add 1 tablespoon honey, 1 teaspoon
lime juice and 1/2 teaspoon cinnamon, blend well, pour in a bowl and then stir
in another cup of orange juice. Chill
before serving. If you have peach or
apricot nectar it makes a good substitute for orange juice.
Try making
a fruit smoothie with honeyrock. Freeze
pureed honeyrock in plastic cups with a stick for a fruit ‘popsicle”. Chunks or balls of fresh honeyrock are
excellent in a chicken salad. How about
honeyrock salsa? Finely chop 2 cups of
honeyrock melon. Add 3/4 cup of diced red pepper, 1/2 cup of diced sweet onion,
1/4 cup of diced jalapeño pepper, 1/4 cup of diced fresh cilantro, 1 teaspoon
lime juice, and 1/2 teaspoon salt. Blend
well and chill before serving.
Freezing melon
Freezing
fresh melon is about the only way to preserve it. You can freeze it with or without a
syrup. First wash your melon as
described above and then cut it off the rind in chunks or make melon
balls. Never freeze melon with the rinds
on. Pack your melon pieces in freezer
bags or containers and freeze.
To make a
syrup for freezing melon pieces blend 1-3/4 cups sugar with 4 cups of water and
make sure the syrup covers the melon pieces.
Melon frozen in syrup usually looks better thawed than melon frozen
without syrup. All melon will be soft
when thawed. It’s smart to add partially
defrosted melon to fruit salad or other dishes just before serving.
Michigan
honeyrocks and other melons have only a short season, so when you see them
snatch them up. Save the flavor by
freezing some for a winter treat.
###############################
Peaches and
nectarines
Luscious,
juicy peaches are hitting the farm markets and roadside stands. You will of course want to let the juice run
down your chin as you eat them fresh at least a few times, but peaches are an
ideal fruit for preserving for those long winter days when their golden
sweetness will remind you of summer.
Michigan ranks 6th among the states for peach production.
When you
shop for peaches look for good sized, fully ripe peaches without too much
bruising. Peaches do not ripen after picking although they do soften a
bit. A ripe peach usually has a reddish
blush over a yellow background color.
They feel slightly soft to the touch and smell very “peachy”. Peach flesh varies from light to deep yellow
depending on variety. There are also some white fleshed peaches but those are
seldom seen in Michigan. Peaches have a
fuzzy skin that is usually removed before eating.
There are
two main types of peaches, freestone and clingstone with advocates for
both. When cut in half a freestone peach
gives up the hard pit easily. This is
the kind preferred for canning, freezing and cooking. Clingstone peaches can also be used for all
of the previous things, although the pit takes a bit more persuading to release
the peach flesh. Some people think the
taste is better than freestone for fresh eating.
If you are
harvesting your own peaches pick them when they are fully ripe, then let them
stand a day or two before eating or preserving for best taste. Peaches must be stored and handled carefully
to prevent bruising, which soon turns into a rotted spot. Use peaches within a few days of picking or
buying. Do not wash them until just
before use.
Nectarines
are often grown and sold where peaches are sold. They have smooth skins and can be used in
place of peaches in any recipe as the taste is very similar.
Freezing peaches
Peaches can
be frozen sliced, frozen in syrup or sugar, frozen as a puree or nectar. Peaches darken after slicing and ascorbic
acid, found with canning supplies, should be used if you want nice golden
peaches when they thaw. Follow package
directions. Ascorbic acid (vitamin C) is
a natural product. Lemon juice can be
used in place of ascorbic acid - 1/2 cup of lemon juice to a 1/2 gallon of
water- although it will add its own flavor.
To easily
peel peaches dip them into boiling water in a metal strainer for one minute, then
plunge your strainer into ice water. The
peels will slip right off. Peaches can
also be peeled with a paring knife although that is much more tedious.
After
peeling peaches slice them into either ascorbic acid solution or lemon juice
solution to prevent darkening or if the label directs you some ascorbic acid
products are sprinkled on dry. After a
few minutes drain the slices, arrange them on a cookie sheet and put into the
freezer until frozen. Then pack slices
into containers to label and put back in the freezer. Frozen peaches will be
soft when defrosted.
To sugar
pack peaches for freezing toss peach slices with a 1/2 cup of sugar for every 2
cups of sliced peaches. Allow them to
sit for 15 minutes and then freeze.
To syrup
pack peaches for freezing, peel as above slice into ascorbic acid or lemon as
above then put peaches into freezer containers.
Bring a solution of 2-3/4 cups of sugar and 1 quart of water to boil and
pour over the peaches. Let cool to room temperature and freeze.
Any recipe
you made with peaches such as pie filling or pureed peaches can be frozen in
freezer safe containers.
Canning peaches
Peel
peaches as described in freezing. You
can cut them in slices or use halves.
Most people can peaches in quart sized containers. For the canning fluid
you can use a syrup- 2-3/4 cups of sugar to a quart of water, brought to a
boil, boiling water or boiling apple juice.
Pack sliced
or halved peaches into clean, hot jars.
If you use halves place the cut side down. Pour your boiling fluid of choice over the
peaches to within 1/2 from the jar rim. Use a stick or spatula to gently run
around the jar sides, to release trapped bubbles. If needed add more fluid. Fluid should cover the peach pieces totally
but the peaches and fluid must be a 1/2 inch from the rim. Wipe the rim, add your lid and screw band.
Process
quart jars of peaches in a water bath canner for 30 minutes. A pint jar would take 25 minutes. Although it’s not necessary peaches can be
canned in a pressure canner. Set the
pressure at 6 pounds for Michigan and process for 10 minutes, either pints or
quarts.
Make sure
to label all your canned or frozen peaches with the date you preserved
them. Also indicate on the container
that its peaches inside.
With a little
time preserving them at harvest time peaches could be on your menu all year
round.
################################
Plums
Plums used
to be eaten far more often than they are today.
Stewed plums, canned plums and prunes (dried plums) were dietary
staples. Try looking for canned plums in
your grocery today. You probably won’t
find them. But plums are a delicious
and healthy fruit that should be included in our diets. In Michigan we are lucky. Michigan is second in the nation in the
production of plums. The 2010 the Michigan plum crop was 1,800 tons and had a
wholesale value of a billion dollars.
Not only can we eat a wide variety of fresh plums in season but there
are plenty of plums for canning and drying.
Plums come
into Michigan markets in late summer, about the same time as peaches. There are a variety of plum colors from
yellow to deep purple- black. Michigan’s
top plum varieties are Stanley and Damson, both are great for canning or
preserves. Plums are egg shaped
generally, although there are some more rounded varieties. They have a thin skin, juicy flesh and a
small pit. They are packed with
phyto-nutrients, potassium and vitamin C and as many people know, plums have a
nice regulatory effect on the bowels.
Plums are
best canned or dried for winter use.
They don’t survive freezing very well.
They also make excellent juice, jellies and preserves. You can use fresh plums in place of peaches
in recipes for a delicious new taste.
Choose
plums that are plump, slightly firm and completely ripe. Avoid plums with soft
spots. Plums do not ripen after picking
but taste better if allowed to sit for a day after picking. They will store in the refrigerator for
several days. Some plums are better for
specific uses such as drying or fresh eating.
Like peaches some plums separate from their pits easier than others.
They are called freestone varieties and are best to use if you will be halving
or pitting plums for canning, although many plums are canned whole with pits.
Canning plums
For every
quart of plums you want to can you will need about 2-1/2 pounds of plums. Wash plums well. If you want pitted plums half the plum and
remove the pit. If you are going to can
the plums whole prick the skin of each plum with a toothpick in several
places. This is to keep them from
splitting during canning, which makes the product look less appealing.
Pack the
plums into hot clean jars to within a 1/2 inch from the rims. Pour boiling water or syrup ( 2-1/2 cups of
sugar to a quart of water, bring to boiling) over the plums to a 1/2 inch from
the rim. Run a knife or “bubble stick” around the jar sides and around plums to
remove bubbles. Add more liquid if
needed. Wipe the rim, add lid and screw
band. Process in a water bath canner for
25 minutes.
Plum Preserves
Preserves
are like jelly, but with pieces of fruit in it.
Plum preserves are excellent on a toasted English muffin or even poured
on ice cream.
Sterilize 5
half pint jars. Keep them covered in hot
water until used. Combine 5 cups of
chopped plums with 4 cups of sugar and 1 cup of water in a large pot. Bring to a boil and cook, stirring frequently
until the mixture thickens, about 15 minutes.
Drain jars, pour hot preserves into jars to within a 1/4 inch from the
top. Wipe the rim; add lids and screw
bands and process in a water bath canner for 5 minutes.
Alternately
you can make preserves as above but instead of using canning jars use freezer
containers and freeze the preserves until used. Store opened jars or containers in the
refrigerator.
Drying Plums
If you have
a dehydrator plums can be dehydrated to make prunes. Plums should be pitted or cut in half before
drying. Rinse plums in very hot water
and pat dry. Then place the plums on the
trays according to your dehydrator instructions. It will take 24-36 hours to dry plums.
To prolong
shelf life and make the color better plums can be soaked in a solution of 1-1/2
teaspoons sodium bisulfite per quart of water for 15 minutes prior to
drying. Plums should be halved for
this. Find the sodium bisufite with
canning supplies, wine making supplies or at a drugstore. Make sure it is food grade. Caution- some people are allergic to sulfite
treated fruit.
Plums can
be dipped in a honey solution prior to drying and they will taste more like
store prunes, which are often sweetened.
Bring a 1/2 cup of sugar and 1-1/2 cups of water to boiling, turn off
heat and stir in 1/2 cup of honey. Let
it cool to lukewarm, and then soak plums in it for 5 minutes, let them drain
and proceed with drying.
##############################
Pumpkin
Its fall
and pumpkins are available locally. Most
of the pumpkins on the market are going to be turned into Jack O’ Lanterns but
there are some good recipes that utilize pumpkins and they are not all pie
recipes. Pumpkin is used in a variety of
dishes from soups to desserts. It’s
tasty and good for you too. Why not turn
some of the pumpkins you grew or bought at the market into some delightful
dishes?
While pie
type pumpkins are best for cooking, any pumpkin can be cooked. This article
will give you the scoop on cooking, caning and freezing fresh pumpkins. Winter squashes can also be cooked, canned
and frozen exactly like pumpkin.
Preparing pumpkin
Here’s how
to prepare a pumpkin for fresh use in a recipe.
Select
ripe, firm pumpkins. Do not use pumpkins
that have been frosted or frozen.
Wash the
pumpkin well under clean, running water.
Cut the
pumpkin in half.
Scoop out
the stringy goop and seeds in the center of the pumpkin. Save the seeds for roasting if you want.
Scrape the
inner side of the pumpkin with the blade of a spoon until all the stringy
matter is gone.
Cut the
pumpkin into 1 inch chunks unless you are roasting or grilling it. In those cases cut it into 3-4 inch chunks.
Stand each
chunk on end and slice off the rind or skin with a sharp knife. There is a color change between the hard rind
and the fleshy part. Discard the rind.
Proceed
with your recipe directions or see cooking tips below.
Cooking fresh
pumpkin
There are
two main ways to cook a fresh pumpkin.
You can place chunks of prepared pumpkin flesh in a pan with enough
water to cover them and cook on low heat until it is softened. Drain off the
cooking water. For most recipes you will
then mash the pumpkin with a potato masher, blender or even a spoon. In some soup recipes the pumpkin chunks will
be cooked in other fluids.
You can
also bake or grill larger pumpkin pieces.
Lightly spray the grill or a cookie sheet with olive oil or a butter
spray. Place the pumpkin pieces on it.
Bake at 325º or grill on medium heat until the pumpkin is softened. Occasionally halved or quartered cleaned
pumpkins are baked. Consult your recipe
but generally baked and grilled pumpkin is also mashed or pureed.
Canning pumpkin
The easiest
way to have cooked pumpkin on hand for recipes is to can it. This allows you the convenience of having
cooked pumpkin for recipes throughout the year also. You will need a pressure canner to can
pumpkin. When you can pumpkin at home
you are making good use of a local and seasonal food source.
It is not
safe to can mashed pumpkin as the center of the pumpkin in the jar is too dense
to allow proper heating to prevent bacterial growth. Leave the mashing to when you open the can to
use it. It will be soft and easy to
mash. Also add spices just before using
the pumpkin for best flavor.
You will
need 18-20 pounds of whole pumpkin to can 7 quarts of pumpkin.
Clean and
prepare pumpkin as outlined in the beginning of the article.
Clean 7
quart jars, rims and lids in hot water and keep warm.
Place the
pumpkin chunks in a large pot and add water to cover them.
Bring the
pot to a boil and then boil for 3 minutes.
The pieces should still feel firm. Save the cooking water and keep it
hot.
With tongs
remove chunks of pumpkin and pack your jars with them to 1 inch from the
top. Do not mash the pumpkin.
Ladle the
hot, saved cooking water over the pumpkin pieces, leave one inch of space at
the top.
Run a
bubble stick through the jars to remove bubbles, wipe the rim and add the lid
and screw band.
Place the
jars in a pressure canner and process for 90 minutes. Set pressure on a dial gauge at 11 pounds at
up to 2,000 feet altitude, 2000-4000 feet at 12 pounds, 4000-6000 at 13 pounds
and above 6000 feet altitude at 14 pounds.
For weighted gauges set them at 10 pounds up to 2000 feet altitude and
15 pounds above 2,000 feet altitude.
Remove jars
and allow them to cool. Check seals and
label before storage.
Freezing pumpkin
You can
freeze chunks of pumpkin that have been blanched and finish cooking them later
or you can cook, mash and season pumpkin before freezing. To blanch pumpkin cut it into chunks, and
place the chunks in boiling water for 3 minutes. Drain the pumpkin pieces and freeze in
freezer bags or containers.
To freeze
mashed pumpkin cook the pumpkin as described earlier in the article. Mash the pumpkin and put it in freezer bags
or containers to freeze. You can season
the pumpkin before freezing but not seasoning it before freezing allows you
more flexibility later when you use it.
Now that
you have some canned or frozen pumpkin to work with you can experiment with all
of the great pumpkin recipes and surprise someone you love.
###############################
Rhubarb - Cooking
and preserving
Rhubarb is
a great sweet-tart spring treat. It’s
available in Michigan farm markets beginning in May and of course, you can grow
your own rhubarb. For how to grow rhubarb see this article. www.examiner.com/gardening-in-detroit/growing-rhubarb If harvesting your own cut it with a sharp
knife near the stem base and don’t remove more than 1/3 of the stalks each
season. Stop harvesting when plants
flower, usually mid June in Michigan.
Rhubarb stalks
are the only safe part of the plant to eat; the plants contain high amounts of
oxalic acid. The stem color of rhubarb
varies from bright cherry red to greenish red, depending on variety. Many people just like to munch on a crispy
tart stalk and that’s fine. This article
will give you some ideas on how to cook and preserve the rhubarb harvest.
Some people
leave the ‘skin” on when cooking rhubarb, others prefer to carefully skin the
stalks. You can usually remove the “skin” with your fingers, it strips right
off. The peel often pulls away in
attractive curls that can be used for garnishes. Tender young stalks won’t need peeling. Always wash rhubarb before proceeding with a
recipe.
Rhubarb
pairs beautifully with strawberries and pineapple. You substitute rhubarb pieces in any zucchini
bread or cake recipe. That’s a good
reason to freeze some rhubarb chunks, in case the zucchini crop fails.
Rhubarb cake |
Cooked Rhubarb Sauce
* Rhubarb stalks, washed
* sugar
Cut the
rhubarb stalks into 1/2 inch slices. Measure your pieces. Put in a sauce pan. Add 1/2 cup of sugar for every 2 cups of
rhubarb pieces. Toss the mixture with a
spoon. You can adjust the sweetness to
suit you. Let the rhubarb and sugar sit
until you notice some fluid being drawn out of the rhubarb, probably 30
minutes. Then heat the rhubarb and sugar
until gently boiling. Cook, stirring
often, until the rhubarb pieces soften, about 5 minutes.
Use the
sauce on pound cake slices or over vanilla ice cream.
Cooking rhubarb for use in pies and
cakes
Cut the
rhubarb in 1/2 slices. Fill a metal
strainer or colander with pieces. Get a
large pot of water boiling. Immerse
strainer or colander with rhubarb pieces in it for 2-3 minutes. Drain and use in recipe.
Freezing rhubarb
Blanch rhubarb
in boiling water as above, but only immerse for 1 minute. Dip colander into a large pot of cold water
immediately. Let drain. Pack into freezer safe containers and freeze.
Canning rhubarb
Follow the
directions above for rhubarb sauce. It
takes about 2 cups of rhubarb pieces for each pint jar. As soon as rhubarb is
removed from the stove, pour it into clean pint jars to 1/2 inch from
rims. Remove bubbles by gently running a
knife through filled jars. Clean the
rims and apply lids. Process in water
bath canner for 15 minutes. For more
canning information please see this book - Knack Canning, Pickling and
Preserving.
Rhubarb and
pineapple cake recipe
This cake
is fairly easy to prepare and tastes delicious.
You could frost it, but it’s great with a scoop of whipped cream or
vanilla ice cream, especially while warm.
It’s not as sweet as some cakes, but soft, moist and flavorful. This
makes a good potluck dessert, something different. Rhubarb and pineapple cake also freezes well.
* 2 cups of peeled, sliced rhubarb
* 3/4 cup of sugar
* 3 tablespoons butter (or margarine)
* 1 yellow cake mix
* 1 20 oz. can of unsweetened crushed
pineapple, don’t drain.
* 3 eggs
Grease a
13x9 inch cake pan. Preheat oven to 350.
In a
microwave safe bowl combine rhubarb and sugar.
Cover bowl and microwave on high for about 3 minutes. The rhubarb should look like the consistency
of the crushed pineapple.
Add the
butter to the rhubarb bowl and let it melt.
In the meantime combine the cake mix, 3 eggs and can of pineapple in a
big bowl. Pour in the rhubarb-butter
mixture.
Beat with
the electric beaters until the cake mix and other ingredients are well
combined, about 2 minutes. Pour into
greased pan and bake for about 35 minutes- until a knife inserted comes out
clean. Cool slightly and serve.
#####################################
Strawberries
It’s quite
easy to preserve strawberries and they are an excellent choice for a beginner
in food preservation. Whether you pick
the berries yourself or buy them at the market look for fully red berries right
down to the tip. Strawberries don’t
ripen after they are picked. Avoid
berries with soft, mushy gray spots, they are over ripe. Often medium sized and small berries have a
better flavor than the super huge berries.
Do not wash
your berries until just before you use them and store them in the refrigerator
until you are ready to wash and clean them.
Wet berries grow mold in storage or turn mushy. You can use a finger nail to pop off the
green strawberry cap or the small end of a potato peeler or small paring
knife. Wash berries well in cold water,
pick through and discard overly green or mushy berries. Small spots can be cut out of otherwise nice
strawberries.
Strawberries
are generally preserved by freezing or by being turned into strawberry
jam. You can freeze straw berries now
and turn them into jam later.
Strawberries shouldn’t be canned and make only fair candidates for
drying.
Freezing
strawberries
First wash
berries and remove leafy caps. Whole or
halved berries can be placed on a cookie sheet so that they don’t touch, frozen
until firm and then placed in freezer bags or containers. These will be easy to separate and remove a
few at a time for use. When unfrozen
they will be softer than fresh berries but still make a good presentation.
To sugar
pack strawberries slice cleaned berries and measure how many cups you
have. For every 4 cups of sliced berries
add 3/4 cup of sugar. Toss the sugar and
berries gently with a large spoon until most of the sugar has dissolved. Let berries and sugar stand for 15 minutes
then pack into freezer bags or containers.
Never add water to this mix. The
sugar draws fluid out of the berries and makes a nice juice. Rigid containers need about a 1/2 inch of
space left at the top to allow for expansion as the strawberries freeze.
Note: You can also freeze the strawberry jam made
from the recipe below.
Traditional
strawberry jam
A candy or
jelly thermometer, found in most stores, is advised for jam making. Don’t double jam recipes, the flavor is
better if jam is made in small batches because it doesn’t need to cook as long.
First clean
and sterilize 8, 1/2 pint glass canning jars and new lids. Place the jars into a large kettle of boiling
water, making sure they are filled and covered with water and boil for ten
minutes. Drop lids in just before the time is up. Turn off the water but leave jars covered
with the hot water until ready to use.
You can also use a dishwasher to sterilize jars if it has a sterilize
cycle. Keep jars in dishwasher until
ready to use.
Clean and
slice about 16 cups or 4 quarts of fresh berries. Measure out 8 cups of berries after slicing
and place in a large saucepan with 6 cups of white sugar. You must use this ratio to get a good “gel.”
Crush the
strawberries with a potato masher or large spoon until you get lots of juice
and stir until most of the sugar is dissolved.
Bring the mixture to a boil slowly, stirring constantly. Then turn the heat to a medium setting and
cook the mixture about 35 minutes, stirring frequently to keep it from sticking
to the pan. Check the mixture often with
the candy/jelly thermometer - or leave it in the pan attached to the pan rim
with a clip. Turn off the heat when the
temperature reaches 220ºF.
If you
don’t have a thermometer cook until the jam is thick and shiny. Jam gets thicker as it cools. You can check for the right consistency by
placing a spoonful in a freezer and testing in 5 minutes. If it is as thick as store jam it’s
done. You can turn off the heat under
the jam while you are testing. Bring
back just to a boil before filling jars if it’s thick enough.
Don’t
overcook jam, it will get grainy and may taste like burnt sugar. Jam that is too thin can be cooked a bit
longer but overcooked jam can’t be fixed.
When the
jam is the right consistency/ temperature pour it hot into your sterilized
jars. (Drain out water first). Fill to 1/4 inch from the jar rim, wipe the
rim of the jar and then add the lids, first the flat piece, seal side down,
then the screw band. Tighten screw
bands.
Place the
jars in a water bath canner. For more
information about canning please see the book Knacks Canning, Pickling and
Preserving. http://www.amazon.com/Knack-Canning-Pickling-Preserving-Techniques/dp/1599219506/ref=sr_1_fkmr2_1?ie=UTF8&qid=1278534596&sr=8-1-fkmr2
A water
bath canner is a large pot that will hold all the jars with about 2 inches of
water over the top of them. This can be the pot you sterilized the jars
in. A rack that holds the jars is
advised- it keeps them from knocking together or turning over. These are found with canning supplies.
The water
should be brought to a boil, and then timed for exactly ten minutes. Turn off
the heat, lift the jars out with tongs and place on a dishcloth set on a table
or counter. Don’t handle the jars until
you hear a ping, or see a depression in the center of the lid, meaning the jar
has sealed.
Label the
jars with the contents and a date. Then
store in a dark place where temperatures remain above freezing.
You can
avoid all the canning hassle by pouring your jam into freezer containers and
freezing it. It must be stored in the
freezer until used. Thaw before use. All
opened jam should be stored in the refrigerator, including canned jam.
Strawberry jam
without added sugar
You can
make strawberry jam that is without added sugar, but because the sugar in
regular jam is what makes it thicken, you need to add a thickener called pectin
to get the jam to “jell”. While this jam
is without added sugar it does have some natural sugar from the fruit
itself. And this strawberry jam has
fewer calories than regular jam, but is not calorie free. Each tablespoon of jam will have less than 10
calories.
Jam made
with artificial sweeteners needs to be frozen or refrigerated for storage. The long cooking required to can jam for
shelf storage would make the sweetener taste bitter. This recipe calls for liquid artificial
sweetener, available at most grocery stores.
The pectin called for can also be found in grocery stores- they usually
have a small canning section near the baking or seasoning products.
Strawberry
jam made with artificial sweeteners isn’t the pretty red of jam made with
sugar. To make it more appealing some
people opt to add red food coloring, although you can leave it out without
harming the recipe.
You’ll need
3 half pint containers with covers that can be frozen or refrigerated safely
for this recipe. They don’t need to be
sterilized but should be clean and dry. Freeze the jam if it will take you more
than 2 weeks to use it and just unthaw one container at a time. Keep thawed jam in the refrigerator.
Ingredients
1 quart of strawberries, washed with
caps ( green top) removed.
3 teaspoons of liquid artificial
sweetener- do not use powders.
1 package of powdered fruit pectin
1 tablespoon of lemon juice
red food coloring if desired
Crush the
strawberries with a large spoon in a medium saucepan. Add the rest of the ingredients. Bring the mixture to a boil, stirring
constantly. When boiling begins, time
cooking for 1 minute, stirring all the time, then turn off heat. Continue to stir until you notice mixture
thickening, about 2 minutes. Pour into
your containers and freeze or refrigerate.
Uncooked strawberry
jam
If you
don’t like heating up the kitchen on a summer day or just like shortcuts,
here’s a strawberry jam recipe for you.
This is a freezer jam- which means it needs to be stored in the freezer
if not used within 2 weeks. Store thawed
jam in the refrigerator.
This recipe
makes 4- half pints. Most families will
use small quantities of strawberry jam at a time so dividing the recipe into
half pints makes sense. Make jam in
small batches for the best results and don’t double recipes. Any clean, dry
containers with a tight fitting lid that will withstand freezing can be used.
You can
find liquid pectin in most grocery stores; it’s generally sold near canning
supplies, which are usually in the baking or seasoning ingredients aisles.
Ingredients
1
quart of fresh strawberries, washed and caps, (leafy area on top), removed
4 cups of sugar
2 tablespoons lemon juice- fresh
squeezed or concentrate
1 pouch of liquid pectin
Slice and
crush strawberries. Measure out 1- 3/4
cups of crushed berries. Eat the
rest. In a large bowl combine the strawberries
and the sugar, toss gently and let the mix stand for 10 minutes.
Put the
lemon juice into a measuring cup and add the liquid pectin. Stir well.
Pour this mixture into the strawberries as you continue to stir. Keep stirring until the mixture starts to
thicken, about 3 minutes. Fill your containers.
Cover each container and let sit in the refrigerator until the jam is
thick, this could take a day. After the
jam is thickened freeze any containers you won’t immediately use. Store thawed jam in the refrigerator.
###########################################
Tomatoes
Canning and freezing
Tomatoes
are a favorite vegetable- or fruit- of most of most Michigan gardeners. And if you don’t garden Michigan farm markets are bursting with the
juicy red globes from July through September.
While they are great to eat fresh, local tomatoes can turn up on the
table all through winter if you take the time to can or freeze some.
Tomatoes
will also store for a few months if picked green at the end of the season. Wrap each green tomato in a piece of
newspaper and store them in a single layer in a dark, 50-70 degree area. Take out a few at a time to ripen in a sunny
window. This can often get you fresh
tomatoes until Thanksgiving. The taste
won’t be the same as tomatoes vine ripened in the sun, but they will taste as
good as the ones shipped in from other states and foreign countries.
Our bodies
find it easier to absorb the vitamins and antioxidants that tomatoes are loaded
with if the tomatoes are first cooked.
And since tomatoes are a part of many wonderful recipes from spaghetti
to soup it makes sense to have a good supply of canned tomatoes on hand. Tomatoes can be canned whole or made into
sauces, salsa, paste, juice and condiments.
Canning is the preferred method of preserving tomatoes, but they can
also be frozen or dried.
Any kind or
color of tomato can be canned. Even
unripe, green tomatoes can be used in some recipes. However, medium sized, round, meaty tomatoes
are best for canning. Paste type
tomatoes are generally smaller and oblong and these are, of course, better for
paste and sauce because they have thicker, less watery flesh. Plant catalogs often describe varieties as
good for canning.
Canning tomatoes
Tomatoes
are easy to can in dozens of ways. They
are often the beginning canners first project.
When canning tomatoes make sure to follow modern recipes,(before the
90’s), and canning instructions for food
safety. Most tomato products can be
canned in a simple water bath canner, but they need additional acid added and
should never be just hot packed into jars and allowed to seal. They must be processed in a canner. Your grandmother may have done things
differently but research has shown that adding acid and processing tomato
products in a canner greatly diminishes food spoilage and enhances food safety.
Start by
choosing firm ripe, but not too ripe tomatoes.
They can have minor blemishes but avoid fruit that is infected with
fungal diseases that can show up as large black spots, rotted areas, or hard,
white areas. These tomatoes will
increase spoilage odds, even if the bad areas are removed. Wash all tomatoes well, even organically
grown ones, just before you are ready to use them.
Many
recipes call for peeled tomatoes. To peel tomatoes, get a pot of water boiling
and also prepare a pot of cold water.
Using a wire strainer or metal colander, dip several tomatoes at a time
in the boiling water for 1 minute. You
should see the skins crack. Then dip
them in cold water for a minute. The
skins should easily slip off. Then the
core of the tomato is generally cut out.
You will
need 4-5 medium tomatoes per quart if canned whole, and 8-10 medium tomatoes if
cut. Wash and peel the tomatoes. Leave
whole or cut into the desired size pieces.
Bring a pot of clean water or tomato juice to boiling. At the bottom of each clean, hot canning
quart jar add either two tablespoons of bottled lemon juice or 1/2
teaspoon citric acid. Add 1 teaspoon
salt to each jar. ( Salt can be adjusted or left out.)
Now pack
tomatoes into jars, leaving a 1/2 inch space to the jar rim. Pour boiling water
or tomato juice over the tomatoes, leaving 1/2 space at the top. Run a thin knife blade or “bubble stick”
through the tomatoes and around the sides to remove trapped air. Add more liquid if needed. Wipe the jar rim and put on your lid and
screw band. Process in a water bath
canner for 45 minutes if water is used as the packing liquid and 90 minutes if
tomato juice was used.
If you add
vegetables such as peppers or onions to tomato products the processing time
will change. Tomato products like sauces
and pastes will also require different processing times. Follow the recipe and processing times in a
good canning book such as Knacks Canning, Pickling and Preserving. Don’t experiment with canning recipes. You
may end up with a product that will kill you.
Don’t substitute ingredients or change percentages of ingredients in a
recipe unless the recipe lists safe substitutes.
Freezing tomatoes
Freezing
whole tomatoes is only done if you intend to later turn them into sauce or
juice. Thawed tomatoes turn into a
watery mess. If you want to process
tomatoes later, when the weather is cool, you can wash them, remove stems and freeze
in freezer bags. When you are ready to
make sauce or paste, if the recipe calls for peeled tomatoes, pop the frozen
tomatoes into boiling water and the skins will easily slide off. If skins will be removed by a sieve, just
thaw tomatoes until soft and proceed with the recipe.
Any cooked
tomato sauce or paste, diced or stewed tomatoes and tomato juice can also be
made according to a recipe and then frozen in freezer containers or bags.
Tomatoes
are a cooking staple. With your cupboard lined with gleaming red jars of
tomatoes or your freezer packed with tasty tomato sauce you’ll be prepared to
cook all winter. So head out to the
garden or farmers market and get some Michigan
tomatoes.
Bacon and tomato
jam
There’s a
recipe floating around the internet, through offices and gatherings that sounds
intriguing and promises to help you use up all those extra tomatoes. With little originality at all, most of the
authors give the same recipe- which is understandable- but also almost word for
word the same opening paragraphs. The
recipe is for bacon and tomato jam, a BLT in a jar sort of thing. Sounds
different, doesn’t it?
A close
scrutiny of the recipe reveals one thing- it’s basically a ketchup recipe with
maybe a tad more sugar added and some bacon pieces thrown in. It tastes like sweet ketchup with
chunks. Fifty years ago when more people
made their own ketchup this recipe would have been ketchup- after it was passed
through a strainer or colander. The
bacon probably wouldn’t have been added and the results probably would have
been canned instead of frozen. Tomato
jam isn’t bad though, and you may want to give it a try.
The recipe
is going to be given below- without the bacon.
It’s probably better if you put the tomato jam on toast then add some
nice cooked bacon and some lettuce.
Without the bacon added, your tomato jam can also be used on other
things, without the bacon flavor. One of
the best ways to use this tomato jam is to slather it on some home fried
potatoes. It’s also good on crackers,
meatloaf and grilled cheese sandwiches.
If do any
canning and preserving you’ll know that this recipe is quite adaptable- you
don’t need to follow it exactly. You
can make it less sweet- use a little more vinegar and a 1/4 cup less sugar, you
can add finely chopped green or hot peppers, you can vary the spices to suit
your taste. Taste the product as you go
and realize that as it cooks down the flavors will intensify. Sugar is part of what makes the thick, jam
like texture, so don’t use sugar substitutes.
If you want
to try the bacon tomato jam, cook about a half pound of bacon until it’s
crispy, crumble it and add to the jam about half way through the cooking. If you think you would rather have ketchup
then jam, use peeled tomatoes, push the tomato pulp through a colander to
remove the seeds then use 4 cups of pulp and the rest of the recipe below. Blend after cooking until it’s smooth.
Here’s a
tip on cooking. You can use a saucepan
and slowly simmer this recipe until it cooks down. You’ll need to hover around
the kitchen and stir occasionally, especially near the end when it’s getting
thick, to keep it from scorching. But
you can also put the recipe in a microwave safe bowl- uncovered- and cook
it. You won’t have to watch it quite as
closely although it will take almost as long to cook. It helps to open the microwave door every
half hour to let steam out and wipe off moisture inside with a paper towel.
The time
will vary depending on a lot of things; expect at least an hour of cooking
time. It’s done when you have reduced it
to about half; in the recipe below that would be about 2 cups of jam. It will thicken as it cools too. So here’s the recipe for tomato jam.
4 cups of
very ripe, finely chopped tomatoes
1 medium
onion, finely diced
1 cup of
sugar
2½
tablespoons vinegar
1½ teaspoon
salt
¼ teaspoon
black pepper
¼ teaspoon
garlic powder (optional)
Put all of
the above in a pan and cook until reduced to about half the volume and the jam
looks thick and shiny. This will take
from 1-2 hours. Let the jam cool then
divide into small portions. Freeze what
you don’t think you will eat within two days.
Refrigerate any jam that isn’t put in the freezer until used. Jam in the freezer will keep for 2 months.
This makes
about 2 cups of tomato jam.
Quick tomato sauce
If you have
about two hours where you can be near the kitchen you can quickly turn excess
garden tomatoes into a sauce. This is
great for small batches of tomatoes, when you have too many to eat, but not enough
to can. Wash tomatoes well and place
them in a large pot. A four quart pot
loosely filled with whole tomatoes will yield a generous quart of sauce. Any kind of tomatoes will work. You can also make this sauce in the winter
from frozen tomatoes.
You will
need a 4 quart or larger pot with a lid, try to size the pot with the amount of
tomatoes you want to cook. You will also
want a metal strainer or colander, a big spoon, some metal tongs and something
to freeze your completed sauce in, such as freezer bags or containers. Spices and seasonings are optional.
Put a small
amount of water on the pot bottom- barely enough to cover the bottom. Then chop up the first 2 or three tomatoes to
add a little juice. Next just add the
whole, washed tomatoes to within 2 inches of the pot top. Add a lid and place on the stove on low heat.
After 5-10
minutes the water should be simmering and the pot steamy. Remove the lid There will be a lot of fluid
in the pot now. You can add chopped onion, peppers or fresh herbs at this
stage, according to taste. Season with
salt, garlic and black pepper to your taste.
Go a little light on spices as they will intensify as the sauce cooks. You can always add more later. You may prefer to add nothing and season the
sauce later when you use it in cooking.
Let the
sauce cook slowly at the lowest setting of a burner, uncovered. The sauce
should be steaming but not heavily boiling. You want water to evaporate off,
thickening the sauce. As it does you
will need to stir the sauce frequently, (that’s why you need to be around the
kitchen), so it won’t stick to the bottom of the pan. You don’t need to stir constantly - but do
stir every few minutes.
After about
an hour of cooking you will want to strain the sauce. If you don’t mind seeds and some tomato pulp
in the sauce use a colander. If you want
a smoother sauce, use a metal strainer.
Use a large bowl or another pan under your strainer or colander to
collect the tomato juice and carefully pour the contents of the hot pot into
the strainer or colander. A lot of fluid
will simply pour through. Mash the pulp
and skins left in the strainer or colander with the back of your spoon,
pressing juice through the holes, for several minutes. Then discard the strainer or colander
contents. Put the thick juice you
collected back on low heat, in the original cooking pot or another smaller
one.
Cook the
thin sauce uncovered and stirring frequently until it thickens to your
liking. This is the time to taste it
carefully and adjust the seasoning if you want it seasoned. Do not add thickening agents like cornstarch
or flour! Depending on the type of
tomatoes it will probably take about 30 more minutes of cooking to spaghetti
sauce consistency. You may want it
thinner for soups or chili base or thicker for a paste like texture.
When the
sauce is thick enough let it cool to the point where it feels warm but not hot
enough to burn. Then pour or ladle into
bags or containers and freeze. Label the
bags with the date and what spices were put in the tomatoes if any. Make sure bags are frozen promptly or
refrigerated and used within a few days.
Freeze in quantities you are likely to use in a single recipe.
For more
tomato recipes, how to can tomatoes, make sauces of various kinds and even
homemade ketchup try this book- Knacks Quick and Easy Guide to Canning,
Pickling and Preserving. It features
gorgeous colored pictures, step by step directions and bonus recipes for using
canned and preserved food.
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